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  • Is a Golf Membership Actually Worth It? A Financial Breakdown
    Golf

    Is a Golf Membership Actually Worth It? A Financial Breakdown

    ByCompete & Compound Team June 6, 2026June 18, 2026

    Golf memberships are sold on lifestyle. You need to buy them on math. The pitch is always the same — unlimited golf, a home course, a community, access to practice facilities. It sounds great. And for the right person at the right club, it is great. But “sounds great” and “makes financial sense” are two…

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  • How to Lift Weights After 30 Without Hurting Yourself
    Fitness

    How to Lift Weights After 30 Without Hurting Yourself

    ByCompete & Compound Team June 6, 2026June 18, 2026

    Lifting after 30 doesn’t have to mean backing off. It means being smarter about how you go forward. I’ve been in the weight room since I was 13. I played through high school, competed in college without a scholarship, and have kept training every year since. Somewhere in my early 30s, I noticed the cost…

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  • What College Football Taught Me About Training
    Fitness

    What College Football Taught Me About Training

    ByCompete & Compound Team June 5, 2026June 18, 2026

    I played college football without a scholarship. No free tuition. No stipend. No special treatment in the dining hall. I was there because I wanted to keep competing — and because walking away from the game wasn’t something I was ready to do. What that experience gave me wasn’t a credential. It was a training…

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  • What Compound Interest and Progressive Overload Have in Common
    Mindset

    What Compound Interest and Progressive Overload Have in Common

    ByCompete & Compound Team June 5, 2026June 18, 2026

    I’ve been lifting weights since I was 13. Over 20 years under the bar — high school, college football, and every year since when nobody was watching and no season was on the line. Somewhere in those 20 years, the weight room taught me something I didn’t expect. It taught me how compound interest works….

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  • Best Home Gym Setup Under $500 for Serious Lifters
    Fitness

    Best Home Gym Setup Under $500 for Serious Lifters

    ByCompete & Compound Team June 5, 2026June 18, 2026

    You don’t need a $5,000 setup to train hard at home. Most people who build home gyms make the same mistake: they either go way too cheap and end up with equipment that breaks or limits their training, or they spend thousands before they’ve done a single rep. Neither is the move. Here’s the thing…

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  • NIL Money: What College Athletes Should Do First
    Finance

    NIL Money: What College Athletes Should Do First

    ByCompete & Compound Team June 1, 2026June 17, 2026

    College athletes are finally getting paid. That’s a good thing. What’s not good: most of them have no idea what to do with the money when it arrives — and the financial system is not exactly rushing to explain it to them. NIL income (Name, Image, and Likeness) is treated as self-employment income by the…

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  • How to Start Investing in Your 20s With $500
    Finance

    How to Start Investing in Your 20s With $500

    ByCompete & Compound Team June 1, 2026June 17, 2026

    Most people in their 20s think investing is something you do once you have real money. $10,000. $50,000. Some number that feels far away. Here’s the thing: that’s exactly backward. The best time to start investing is when you have less money — because time is doing more work than the dollars are. $500 invested…

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  • Index Funds vs Mutual Funds — What Athletes Actually Need to Know
    Finance

    Index Funds vs Mutual Funds — What Athletes Actually Need to Know

    ByCompete & Compound Team May 31, 2026June 16, 2026

    Most people have heard of index funds. Very few actually understand what they own when they buy one. And almost nobody can explain the difference between an index fund and a mutual fund without sounding like they’re reading a compliance document. Here’s the thing: you don’t need to understand every detail. But you do need…

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